Is Stress Inherited, What Do You Think?.
Is anxiety inherited, what do you think? For me I do not believe so. I really feel many of us are born into a lineage where there a number of us are dealing with anxiety. But that does not imply that we will have anxiety.
Talking from my individual personal experience my Mother had anxiety and I'm not 100% sure but I believe my father was a pretty nervous man. So yes it was in my family. But I have four littermates and none of them suffer from anxiety or panic disorder. Moreover, I am a Sagittarius and it sounds as if we are susceptible to be anxious people. As a result this may also be a contributing factor.
As soon as I had my first panic attack I did ask my Physician the question "is anxiety inherited", he was not sure. As far as he was concerned there was no proof either way. So I consider there isn't any definitive answer to the problem "is stress inherited".
I truly believe that there is no such thing as an anxiety gene within us. I do believe that we can pick up on the behaviours of those close to us when we are maturing. So I feel we can have learnt behaviour that is something totally different to anxiety.
As kids we may have witnessed somebody close to us having an anxiety attack and not in fact realized what was going on. But what we would of grabbed, was the fear they where feeling. And if it was a close relative who was acting fearful, then we would really be afraid, as we looked to them to keep us secure. However we would not of recognized their fear.
Thus there may be a case for anxiety being a learnt behaviour, but when it comes to the question "is anxiety inherited", I am not certain. Though it would be really helpful at times to find out where my anxiety came from. And yes when I was feeling down it would of been quite helpful to have someone to blame and be angry with. But again that's just a part of the process, well it had been for me. The unsure or not understanding was really frightening. It would of been beneficial for me to have the doctor say, yes your anxiety is inherited,at least then I might of least understood my anxiousness better.
What do you think? Please give a reasonable comment to the question "is stress inherited". I would really value your input.
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